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WebOverview. Black cohosh (Actaea racemose) is a woodland herb native to North America. The root is used as medicine and is often used for estrogen -related conditions. In some parts of the body ... WebMar 8, 2024 · A recent medical trial for postmenopausal women with sleep complaints found that supplementing their diet with black cohosh effectively improved sleep. Avoiding … sparkly burgundy nails
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