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Going Barefoot: Good or Bad for Your Back?
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Back pain - Symptoms and causes - Mayo Clinic
WebFeb 19, 2024 · 1) Not the perfect size – (Either they are too wide or too narrow) The wrong size of work boots can cause back pain. If your work boots are too big, your feet will slide around. As a result, you will have to put more pressure on the backs and balls of your feet to keep them in place. If they are too small, you may find that they dig into the ... WebFoot orthotics can help manage low back pain by improving and stabilizing the position of the feet, which in turn improves every aspect of a person’s gait. The medical term for this phenomenon is the kinetic chain. The feet represent the base of the kinetic chain, and each subsequent joint above the feet can be considered a “link” in the ... WebApr 10, 2024 · Wear properly fitting footwear that supports good posture. ... Over time, bad posture can even cause chronic lower back pain. It may feel uncomfortable to correct your posture, but it is crucial to prevent injuries that can induce back pain. Proper posture feels more natural over time and can reduce lower back pain. Below are a few simple ... chinese takeaway rochester kent